25.02.2018|Sunday|14:00 - 16:00 

"(le) Split known as Hanumanasana & Conscious Breathing

1 spot available 

20 rue Dussoubs, 75002 Paris

Big Apple Yoga France

This seminar goes well in hand with the one I'm conducting on the 11th March 2018|"(le) Backbend known as Urdhva Dhanurasana"."(le) Backbend known as Urdhva Dhanurasana" 

Photo credit: Maria Tropina|Dasha Romanova in Hanumanasana

This seminar is intended for those people, who are not new to the physical practice & are willing to take a "leap of faith" in exploring the split known as Hanumanasana in a cozy, fun, chilled and safe way. We will look at it from different perspectives: 

 

- Terminology

- Functional anatomy & physiology

- Contraindications & therapeutic benefits

- Conscious breathing to ensure the safe exploration of this powerful asana

- Safe Incorporation of pose into your practice (we will look at a couple of possible transitions)

- Ayurvedic aspect around this beautiful asana (bodily & character traits will be addressed briefly)

 

This seminar will be conducted in Frenglish. Let's not forget that la pratique de yoga est la langue  mondiale, donc tout va bienImportant: if you are currently dealing with a hamstring injury and you would like to participate, please contact me before at yogawithdasha@gmail.com. 

 

Tariff for this atelier is 40 euros. If you would like to attend, please press the button below. 

Thank you for choosing to join this seminar. Please fill in the form below and I will get back to you via email within a couple of hours. Please make sure that your E-MAIL and MOBILE number are correct. I will contact within a couple of hours you to finalize your interest. 

Merci d'avoir choisi de participer à ce séminaire. Veuillez remplir le formulaire ci-dessous et je vous recontacterai par e-mail dans quelques heures. Assurez-vous que votre EMAIL et le NUMERO de telephone sont corrects. Je vous contacterai dans quelques heures pour finaliser votre intérêt pour ce séminaire.